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Creating a freeze frame
A freeze frame is a single frame of a video that repeats for some time, creating an illusion of pausing the video. You can use freeze frames to emphasize a moment or create a pause to explain things to the viewer.
1. Move the position marker over the frame of the video that you want to freeze. To skip by precisely one frame at a time, use the Previous frame and Next frame buttons under the player.
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2. Once you're on the right frame, open the Edit menu or right-click on the clip and choose Insert Freeze Frame from the menu.
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3. By default, a new freeze frame is four seconds long. To change the duration, drag the edges of the clip to make the clip shorter or longer.
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See also: